How to Eat and Live to Avoid Cancer [Vietnamese]

By Yūmi Ishihara

Yumi Ishihara writes a lifestyle guide that challenges the way we eat and live in a world obsessed with hustle. Yumi Ishihara urges us to stop forcing ourselves into stressful routines that ruin both our bodies and our joy. Through simple, natural eating habits and a gentler approach to daily life, she shows how we can nourish ourselves with less pressure, more intuition, and a lot more peace. Healthy living shouldn't feel like a punishment, it should feel like coming how to yourself.

• Format: Paperback
• Language: Vietnamese
• ISBN: 6044148483
• ISBN13: 9786044148489
• Release Date: December 2024
• Publisher: Thanh Nien