How to Deal with Stress: Change Your Thinking; Change Your Behaviour; Increase Confidence and Self-Esteem (Creating Success)

By Cary L. Cooper and Stephen Palmer

Book Overview

Straightforward, easy to read and practical, How to Deal with Stress, 3rd edition will put you back in charge of your life. Written by two internationally-recognized experts in the field of stress... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0749456191
• ISBN13: 9780749456191
• Release Date: May 2010
• Publisher: Kogan Page
• Length: 208 Pages
• Weight: 0.70 lbs.
• Dimensions: 8.6" x 0.6" x 5.5"