How to Create a Healthy Brain: Five step program to improved memory, cognitive function and optimum brain health

By Bill Bergman M.D.

Through this Program you will learn five essential steps to help heal the brain, improve your memory and related cognitive function as well as achieve enduring stress relief! This Program will present an innovative, practical and effective system to help you end stress, memory decline and accelerated brain aging, and achieve a high degree of resiliency and peace of mind. It is an integration of various viewpoints each of which have demonstrated effectiveness for many people. This Program is based on an integration of insights from the latest Brain Neuroscience, the new field of Health Psychology and time-honored Biblical Principles.Modern brain research is now clarifying the basis of cognitive decline, memory and brain disorders which can significantly benefit those who are seeking to prevent or are dealing with these issues. Why not learn now about the leading-edge research on the management of stress and accelerated brain aging and apply these important insights in our lives as soon as possible? In this Program, we'll be looking at the power of biology through our brain and nervous system, the power of our mind through our thought, and most importantly the spiritual power through our relationship with God. We will see how bringing God into the equation significantly empowers our efforts to improve cognitive function through the "re-wiring" of our brain and achieve enduring stress relief! Included in this Program are summaries of key points, questions to contemplate and action steps to take to achieve concrete results!

• Format: Paperback
• Language: English
• ISBN: 1798145723
• ISBN13: 9781798145722
• Release Date: February 2019
• Publisher: Independently published
• Length: 105 Pages
• Weight: 0.47 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"