How to Build Self-Discipline to Exercise: Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise

By Martin Meadows

Book Overview

C mo construir la autodisciplina para el ejercicio: Descubre estrategias comprobadas para finalmente ponerte en forma y ejercitarte diariamente el resto de tu vida Dondequiera que vas encuentras... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1523963123
• ISBN13: 9781523963126
• Release Date: February 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 164 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.6" x 4.9" x 7.9"