How to Be Your Own Personal Trainer

By Fern Starr

Many women, from high-powered executives to mums on the go, discover that the best intentions fall by the wayside when their normal exercise schedules are disrupted by travel, holidays or even the... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1580081673
• ISBN13: 9781580081672
• Release Date: December 1999
• Publisher: Ten Speed Press
• Length: 160 Pages
• Weight: 0.30 lbs.
• Dimensions: 6.3" x 0.5" x 4.5"