How to Be Mindful

By Anna Barnes

Say hello to a new, mindful you Would you like to feel less stressed, live more calmly and be more content? The simple ideas that mindfulness teaches can help you achieve all these things, by allowing... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1849538972
• ISBN13: 9781849538978
• Release Date: May 2017
• Publisher: Summersdale
• Length: 160 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.6" x 5.7" x 8.2"