How To Bang: Explosive Punching For Combat Athletes

by Brandon Gibson, Daniel Schultz, Craig Bongelli

How To Bang: Explosive Punching For Combat Athletes is the complete guide to understanding, building and using one punch knockout power

JacksonWink MMA Coach Brandon Gibson has coached MMA stars like Jon "Bones' Jones, Carlos Condit, Donald Cerrone, Andrei Arlovski, Alistar Overeem and more. In this book he reveals his secrets on throwing the perfect knockout punch to maximize power with every shot.

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• Format: Paperback
• Language: English
• ISBN: 153313524X
• ISBN13: 9781533135247
• Release Date: May 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 62 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"