How Thoughts Builds The Body

By Anna W. Mills

Book Overview

""How Thoughts Build the Body"" by Anna W. Mills is a self-help book that explores the relationship between our thoughts and the physical body. The author argues that our thoughts have a profound impact on our health and well-being, and that by changing our thought patterns, we can improve our physical and emotional health.The book is divided into several chapters, each of which focuses on a different aspect of the mind-body connection. The first chapter introduces the concept of the mind-body connection and explains how our thoughts can affect our physical health. The following chapters delve deeper into specific topics such as stress, anxiety, and depression, and how these mental states can manifest in physical symptoms.Throughout the book, Mills provides practical advice and exercises for readers to implement in their daily lives. These exercises are designed to help readers become more aware of their thoughts and emotions, and to develop healthier thought patterns. The author also includes case studies and real-life examples to illustrate her points and demonstrate how others have successfully used these techniques to improve their health.Overall, ""How Thoughts Build the Body"" is a comprehensive guide to the mind-body connection, and offers readers practical tools for improving their physical and emotional well-being. Whether you are struggling with a specific health issue or simply want to live a healthier, more balanced life, this book is a valuable resource.THIS 20 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Practical Metaphysics for Healing and Self Culture, by Anna W. Mills. To purchase the entire book, please order ISBN 0766140555.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

• Format: Paperback
• Language: English
• ISBN: 1425371744
• ISBN13: 9781425371746
• Release Date: December 2005
• Publisher: Kessinger Publishing
• Length: 48 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.1" x 8.3" x 11.0"