How Not to Age: The Scientific Approach to Getting Healthier as You Get Older

by Michael Greger, M.D., FACLM and Michael Greger

Book Overview

Instant New York Times Bestseller

Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series

When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don't...

• Format: Hardcover
• Language: English
• ISBN: 1250796334
• ISBN13: 9781250796332
• Release Date: December 2023
• Publisher: Flatiron Books
• Length: 640 Pages
• Weight: 1.70 lbs.
• Dimensions: 1.5" x 6.5" x 9.6"