How Life Moves: Explorations in Meaning and Body Awareness

By Caryn McHose and Kevin Frank

Book Overview

This comprehensive movement program uses the story of biological evolution as a tool to increase strength, flexibility, and body awareness. Readers learn to "unlearn" inherited bodily habits by... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1556436181
• ISBN13: 9781556436185
• Release Date: May 2006
• Publisher: North Atlantic Books
• Length: 168 Pages
• Weight: 1.22 lbs.
• Dimensions: 0.4" x 8.0" x 9.9"

Customer Reviews

Masterpiece of evolutionary somatics

This book gifts those who read it with an understanding of organic evolutionary somatic movement. I would highly recommend it for movement therapists, yoga instructors, dancers, or anyone interested in movement arts. It is a joy to read, and instantly usable for teachers, with great photos, well-written text, and creative exercises.

A very important contribution to understanding the Body

This is such a beautiful, rich combination of writings and illustrations. A book filled with wonder at the way the our organism lives. Here the body discovers ways to enrich it's expression of life. Any dancer, artist, healthcare practioner or body will delight in reading this work