I did all of this research and rehab while suffering from a major illness, multiple sclerosis, more commonly referred to as MS. My stage of MS at the time I began rehab efforts was so severe that I was on medication where I had to give myself a shot once per week. I struggled severely to walk daily to the point I was ready to order a scooter to begin getting around, not for convenience. Walking to the mailbox or to put out the garbage required planning and being careful to avoid falling. I had several falls prior to rehab but these falls began to diminish with rehab.
This book tells you I rehabbed myself using a totally natural approach and survived total disability. Today I continue with many of the same things daily to maintain myself that I used in rehab.