How I Quit Smoking & Lived to Tell About It!: The Story Behind 7 Steps to Life Black & White Edition

By MR Mel Calvert

This is the black and white interior edition of the popular book on the quit smoking program, 7 Steps to Life. A book of Humor, Self Help, and Health Facts, as well as some interesting stories about the author's life growing up in southern Indiana and Ohio. But, mostly, it's a real guide to breaking the terrible nicotine habit . . . without climbing the walls Follow the totally natural "7 Steps to Life" formula - there is no need for patches, gum or any other "Nicotine Replacement Therapies" (NRT), those high-priced substances that have a less than 10 percent effective rate. The book also presents details of the effects of smoking on the body, how long it takes to return to normal, and the two secrets to 'Kill the Urge '

• Format: Paperback
• Language: English
• ISBN: B08PJM355K
• ISBN13: 9798574663592
• Release Date: December 2020
• Publisher: Independently Published
• Length: 90 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"