How I Lost Half my Bodyweight: And Reversed my Type 2 Diabetes

By Jonathan Wood

After becoming morbidly obese and being diagnosed with type 2 diabetes, the author embarked on a journey to become healthy. The result was that he lost half of his bodyweight and completely reversed his diabetes. This book is a personal account of the things he learned along the way.If you struggle with excess weight around your midsection and sometimes have cravings for sweets, the information in this book may be critical to you. The author explains the problem with thinking of diabetes as a disease that you either have or do not have. Rather, there is a continuum of metabolic health. There is an epidemic of diabetes in the developed nations right now, and you should not wait until you are diagnosed with diabetes before making lifestyle changes that will improve your metabolic health.If you have already been diagnosed with type 2 diabetes, then this book will explain how to get off the medications and become healthy again.

• Format: Paperback
• Language: English
• ISBN: 1980244618
• ISBN13: 9781980244615
• Release Date: February 2018
• Publisher: Independently published
• Length: 50 Pages
• Weight: 0.27 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"