Since you are holding this book in your hands, then most likely you are dissatisfied with yourself and your figure, well, or curiosity has overcome you, since almost all of us would be happy to find something new that would help us change the figure without much effort and preferably as as soon as possible. I hate to disappoint you, dear reader, but this book does not "the super secret of weight loss", and not because I don't want to share it, but because it doesn't exist in nature either. This book is a set of recommendations that, when applied correctly, will help you succeed in working on yourself and tighten your figure in a fairly short time, for example, by the summer or by the upcoming vacation in a few months. Trust me, all the recommendations are simple and will only require you to be willing to follow them. By the way, they are all tested on myself, since I managed to lose 55 kg only on my own without nutritionists and trainers.
ThriftBooks sells millions of used books at the lowest
everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We
deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15.
ThriftBooks.com. Read more. Spend less.