How Emotionally Damaged Are We? Discover the Thinkiatry Principles: And Learn the Self-Help Principles, Process, and Path to Healthier Psychological F

By John Lindsay O'Brien

How many people do you come across in your daily life that are generally unhappy, cranky, even miserable? After years of studying behavior and relationships, Dr. John OBrien concluded that most people are victims of their own habitual thought systems. Negative thoughts and opinions begin to control their thinking. What if we could overcome self-defeating thoughts, feelings and moods and achieve a healthier, happier emotional life? Without negative feelings, anxiety, stress, and depression simply cannot exist! Thinkiatrys first four of five self-therapy principles now allow me to eliminate virtually all of my habitual negative thinking each day, and my emotional life has changed dramatically. This book is the result of the authors 30-year quest for personal happiness. It lays out steps anyone can take to uncover the happiness buried under years worth of chronic negative thoughts and the emotional distress they create. Become a Thinkiatrist and join the happiest people on earth!

• Format: Paperback
• Language: English
• ISBN: 1432774549
• ISBN13: 9781432774547
• Release Date: August 2011
• Publisher: Outskirts Press
• Length: 170 Pages
• Weight: 0.52 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"