Lose Weight and Feed Your Family: A Fad-Free Guide to Easy Low-Carb Eating

By Amy Deardon

Easy Meals for You and Your Hungry, Non-Dieting Family that will Have You Quickly Dropping Pounds. Are you looking to quickly lose pounds with a healthy diet you can easily maintain, no feeling hungry or deprived? Do you want to keep your hungry non-dieting family happy at the same time? Do you want to cut hours in the kitchen yet still create delicious meals? Yes, this is all possible. In How Do I Lose Weight and Still Feed My Family , you'll learn: - why low-carb is healthier than eating low fat. - why insulin packs on pounds. - why butter is healthier than margarine. - workaround tips for breads and desserts that taste as good as the "real" stuff. - How to cut hours and stress preparing meals using your slow cooker and freezer. - more than 40 delicious easy recipes (chicken-and-dumplings, toasty bread, fudge and lots more) to get you started. - 2 full weeks of meal plans with shopping lists and recipes that will also satisfy your hungry non-dieting family. You deserve to lose weight safely and rapidly, without feeling hungry or deprived of favorite foods. This book shows you strategies to make the low-carb lifestyle flexible and easy for the long term. Want to be healthy, lose weight, and keep it off? This book will show you how.

• Format: Paperback
• Language: English
• ISBN: 1945507950
• ISBN13: 9781945507953
• Release Date: August 2018
• Publisher: Clovercroft Publishing
• Length: 192 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"