Tools for Life: 10 Essential Therapy Skills Everyone Should Know

By Kirren Schnack

Book Overview

Boost your mental health and heal the roots of anxiety, not just its symptoms. Transform the emotional and relational patterns that keep your mind and body on high alert, so you can embrace the life... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1035048728
• ISBN13: 9781035048724
• Release Date: April 2027
• Publisher: Bluebird
• Length: 288 Pages
• Weight: 1.00 lbs.
• Dimensions: 1.0" x 5.0" x 8.0"
• Age Range: 18 years and up