The Happy Hormone Guide: A Plant-Based Program to Balance Hormones, & Increase Energy

by Blue Star Press, Shannon Leparski, Ghassan Zeineddine

In The Happy Hormone Guide, certified hormone specialist Shannon Leparski presents a comprehensive, plant-based lifestyle program to help women balance their hormones, increase energy, and reduce PMS symptoms.

After struggling for years with acne, oily skin and hair, debilitating cramps, mood swings, brain fog, intense cravings, insomnia, bloating, and weight gain before her period, author...

• Format: Paperback
• Language: English
• ISBN: 1944515836
• ISBN13: 9781944515836
• Release Date: September 2019
• Publisher: Blue Star Press
• Length: 236 Pages
• Weight: 2.10 lbs.
• Dimensions: 0.6" x 7.4" x 9.6"