Hope in a Dark Tunnel: Your roadmap to well-being when navigating chronic illness

By Bev Roberts

Do you have an invisible chronic illness and are overwhelmed with advice or conflicting information? You may be navigating chronic illness like fibromyalgia, chronic fatigue syndrome, lyme disease with co-infections, rheumatoid arthritis or other autoimmune disorders to name a few.

Hope in a Dark Tunnel gives you actionable steps to create your path back to well-being and build positivity and hope without false promises.

This book enables you to appreciate how much progress you can make in managing your well-being and helps you recognise the opportunities. You will feel understood and supported to take back and use your personal power to enhance your well-being.

Navigating with this roadmap, you will

decrease your likelihood of wasting time and incurring unnecessary expenses, understand how to deal with medical practitioners and well-meaning friends and family, be guided to support yourself physically, mentally, emotionally and soulfully, learn to approach the nourishment of your body, mind and soul with consistency, not perfection, and learn to trust your inner guidance system.

You are no longer alone in your journey and do not need to be defined by your chronic illness.

Hope in a Dark Tunnel provides you with the hope and resilience to walk your path with courage and includes comprehensive resources, references plus a free downloadable guidebook.

• Format: Paperback
• Language: English
• ISBN: 0648311910
• ISBN13: 9780648311911
• Release Date: July 2018
• Publisher: Living Fabulously
• Length: 164 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"