Home Workout For Beginners: 6-Week Fitness Program with Fat Burning Workouts for Long-term Weight Loss

by James Atkinson

Book Overview

A game changer for many! Is it your turn next?...

Home Workout For Beginners:

Is accessible for ANYONE who wants to workout at home, in the office or even travelsUses minimal workout equipmentIs an easy to start and follow guide for basic fitness that is extremely effectiveIs a progressive workout routine designed for fast, sustainable results in weight loss and muscle toneIs designed with whole body progression in...

• Format: Paperback
• Language: English
• ISBN: 1500831182
• ISBN13: 9781500831189
• Release Date: August 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 138 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"