Holistic Nutrition: Eat Well, Train Smart and Be Kind to Your Body

By Kate Callaghan

For years we have been lead to believe that the best way to lose weight is just to "eat less and exercise more." For years Kate Callaghan exercised two hours a day and ate less than 1,200 calories. At... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1925048705
• ISBN13: 9781925048704
• Release Date: May 2017
• Publisher: Finch Publishing
• Length: 224 Pages
• Weight: 1.30 lbs.
• Dimensions: 9.5" x 0.6" x 7.5"