Holistic Methods To Self-Care

By Kerry D Steuart

Book Overview

This book provides journaling questions to help cultivate the concept and various options for self care including the benefits of mindfulness.

• Format: Hardcover
• Language: English
• ISBN: 1006334742
• ISBN13: 9781006334740
• Release Date: November 2021
• Publisher: Blurb
• Length: 44 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"