Holistic Hypnobirthing: Mindful Practices for a Positive Pregnancy and Birth

by DK, D.K. Publishing, DK

Book Overview

A beautifully illustrated, practical guide to hypnobirthing--trimester by trimester.

This modern hypnobirthing book shows you how you can incorporate hypnobirthing techniques into every stage of your pregnancy, creating a safe space for you and your baby to return to time and again. Anthonissa Moger's (The Hypnobirthing Midwife) holistic approach to hypnobirthing explains the benefits of aromatherapy, yoga, partner work, mindset exercises,...

• Format: Hardcover
• Language: English
• ISBN: 0744026857
• ISBN13: 9780744026856
• Release Date: February 2021
• Publisher: DK Publishing (Dorling Kindersley)
• Length: 160 Pages
• Weight: 1.95 lbs.
• Dimensions: 0.8" x 6.8" x 8.6"