Holiday Keto: Eat, Drink and Still Shrink!

By Stacey Michelle

But that doesn't have to mean an end to your keto lifestyle. Millions of converts have discovered how this how-carb, high-fat diet is changing their bodies-and their lives!- for the better. And the good news is it's easy to enjoy all that the holidays have in store while still sticking to your plant. In This Book You'll Discover: The fundamentals of going keto, Smart low-carb substitutions, Party-planning and celebration strategies, Stick-with-it motivation tips, 66 delicious keto-friendly recipes Whether you've been following a keto diet for months or are just thinking about getting started, consider this your comprehensive guide to navigating the holiday season while feeling and looking your best. Plus, you'll learn ways to keep yourself going strong all year long! Book jacket.

• Format: Paperback
• Language: English
• ISBN: 1951274458
• ISBN13: 9781951274450
• Release Date: October 2020
• Publisher: Centennial Books
• Length: 192 Pages
• Weight: 1.80 lbs.
• Dimensions: 0.6" x 7.5" x 9.4"