Hit: High Intensity Bodybuilding Training For Explosive Muscle Growth

By: Groscup, David

This is the newest book written by Master HIT trainer David Groscup on the system that has revolutionized bodybuilding training. Learn the basics before moving onto his more advanced methods. Popularized by Nautilus founder Arthur Jones and used by famous bodybuilders, Mike and Ray Mentzer to build award-winning physiques, this book outlines many of the principles and techniques used to build muscle in record time. Learn how to begin adding muscle...

• Format: Paperback
• Language: English
• ISBN: B0BS8VK756
• ISBN13: 9798373302890
• Release Date: January 2023
• Publisher: Independently Published
• Length: 32 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"