High Triglycerides Diet: The Perfect Guide on Lowering Triglycerides Including Foods to Eat to Lower Triglycerides

By Rebecca Sam

Triglycerides are the most regular kind of fat in the body. The foods that human eat, whether it is from animal or plant sources; can affect the levels of triglycerides in the blood.Triglycerides are essential for health, but high levels increase the risk of heart ailment, which is the main cause of death in the USA. Reducing triglyceride levels and lowering other risk factors can decrease someone's likelihood of getting heart disease.Having increased triglyceride levels can be very bad for your overall health but it is not everytime you need drugs to get rid of these unhealthy fats, you can make simple changes to the way you live and make you healthy againIf you have searched on how to get your triglycerides levels back to their normal levels, this guide will show you how What is triglycerides and its function in the bodyLifestyle changes to lower triglyceridesPills to lower triglyceridesHow to exercise to reduce triglyceridesImportance of low triglycerides levelsFoods to lower high triglyceridesAnd so much moreGet this book today by scrolling up and clicking buy now to get this book today and lower your triglyceride levels like a pro

• Format: Paperback
• Language: English
• ISBN: 1712357182
• ISBN13: 9781712357187
• Release Date: November 2019
• Publisher: Independently Published
• Length: 38 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"