High Protein Diet: For Athletic Performance and Muscle Growth

By Marilyn T Wilson

A protein is nothing more than a series of amino acids strung together in a lengthy chain. When a protein includes all 9 necessary amino acids, it is considered to be "complete," and when it lacks one or more essential amino acids, it is said to be "incomplete."

• Format: Paperback
• Language: English
• ISBN: 1803795549
• ISBN13: 9781803795546
• Release Date: October 2021
• Publisher: Marilyn T. Wilson
• Length: 150 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"