High Iron Recipes: For Bodybuilding

By: Linda J Packard

Consider the top advantages of a plant-based diet for your general health if you're debating whether to try it. Keep in mind that you don't have to go all-in on a vegan or vegetarian diet. Simply reducing your amount of meat, poultry, and dairy while increasing your intake of vegetables, fruits, and grains will do wonders for your health.

• Format: Paperback
• Language: English
• ISBN: 180437363X
• ISBN13: 9781804373637
• Release Date: January 1
• Publisher: Linda J. Packard
• Length: 102 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"