Picky eating can be a stressful food-related issue for caregivers to address. Changes in a child's craving and preferences are normal (very much like they are for adults). It's critical to work out some kind of harmony between empowering children to listen to their own body prompts and investigate their preferences, and guaranteeing that they are being exposed to a variety of foods and set up to have a healthful relationship with food as they age. Kids need time and space to practice trying new foods (and for little ones, most foods are new to them!). The goal is to encourage investigation of food without dread, and to avoid power battles and continuous contentions around meals and food. In the event that your child is a picky eater, it's never past the time to start to coordinate the tips underneath.
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