Help Me, I'm Struggling! My Secret Diary for Therapy Diary Adult Special

by Planners & Notebooks Inspira Journals

If you're on therapy, your therapist will probably ask you to keep a diary. It's not because he wants to be very personal but because your writings will form part of your mental health assessment. Keep a diary to clean your thoughts and to put names on your emotions. Release all those pent-up emotions and be free of your load. Begin a dairy today.

• Format: Paperback
• Language: English
• ISBN: 1645212912
• ISBN13: 9781645212911
• Release Date: February 2019
• Publisher: Inspira Journals, Planners & Notebooks
• Length: 200 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"