Heartfelt Wellness: Stress Reduction, Exercise Programs, and Heart-Healthy Diets for Cardiovascular Health

By Dr. ATHENA ABELL

"Embark on a life of vibrant well-being with 'Heartfelt Wellness' by Dr. Athena Abell, a renowned authority on cardiovascular health." Dr. Abell's revolutionary book smoothly integrates stress reduction, exciting exercise regimens, and heart-healthy foods to bring you to maximum cardiovascular health.

Dr. Abell brings her significant expertise and enthusiasm to the forefront as a seasoned expert, giving a complete approach to health that is both accessible and transformational. 'Heartfelt Wellness' is more than just a book; it's a customized journey designed to provide you with the knowledge and skills you need to negotiate the complexities of cardiovascular health.

Why should you order right now? 'Heartfelt Wellness' is your beacon of hope in a world where pressures abound and heart-related illnesses are on the increase. Dr. Abell's rigorously studied techniques and practical guidance pave the path for a vibrant, resilient existence. You are taking the first step toward a heart-healthy future by making your purchase now.

This book is more than simply a how-to manual; it is a road map to a life of balance, vitality, and longevity. Dr. Athena Abell cordially welcomes you to join her on this revolutionary journey, where stress reduction, customized fitness routines, and heart-healthy foods come together to reveal the secrets of long-term cardiovascular health. Don't pass up this chance to prioritize your well-being. Place your purchase today and begin your journey to 'Heartfelt Wellness.'"

• Format: Paperback
• Language: English
• ISBN: B0CR7TRSN9
• ISBN13: 9798873413287
• Release Date: December 2023
• Publisher: Independently Published
• Length: 62 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"