Heart Palpitations Relief: A Beginner's Quick Start Guide to Managing Heart Palpitations Naturally Through Diet, with Sample Recipes

By Jeffrey Winzant

Heart palpitations are a common health complaint in which the heart beats irregularly or rapidly.

There are many possible causes for heart palpitations, which include anxiety, caffeine, tobacco use, alcohol consumption, a sedentary lifestyle, stress, and electrolyte imbalances.

Heart palpitations are also associated with a poor diet because the foods we eat affect how our hearts work. This can lead to many other problems, but the good news is that it's possible to eat heart-healthy foods and reduce your risk for heart palpitations.

This beginner's quick start guide provides information on how to do just that with a heart-healthy diet, as well as lifestyle changes and other home remedies.

In this guide, you will discover:

The basics about heart palpitations

Symptoms and risk factors of this sensation

Diagnosing and treating palpitations

Managing the palpitations

Foods to eat and avoid for a heart-healthy diet

• Format: Paperback
• Language: English
• ISBN: B0CVR371RB
• ISBN13: 9798869189578
• Release Date: February 2024
• Publisher: Mindplusfood
• Length: 50 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"