Heart Healthy Cookbook for Beginners: 1800 Days of Simple, Delicious, Low-Sodium, Low Cholesterol & Low-Fat Heart Healthy Recipes for Beginners With a

By Alanna Elliott

2024 NEW EDITION COMPREHENSIVE 4-WEEK MEAL PLAN & SHOPPING LIST INCLUDED UNLOCK THE TREASURES WITHIN THE BOOK WITH 3 SPECIAL BONUSES! Embark on a Heart-Healthy Culinary Journey! Immerse yourself in the realm of heart-conscious living through "Heart Healthy Cookbook for Beginners" ! Concerned about your heart health? You're not isolated in this, but the positive revelation is that you hold the reins! Why Choose Our Cookbook? 1800+ Days Of Different Recipes: Indulge in a diverse selection of uncomplicated yet tasty recipes that are low in sodium, cholesterol, and fat. With a repertoire of 185 distinct dishes, our assortment spans from savory breakfast options to delightful dinner choices, each carefully crafted to promote a robust and heart-healthy lifestyle. Nutrient-Rich Ingredients: Each dish focuses on heart-healthy ingredients, promoting lower blood pressure and cholesterol levels. Detailed Nutritional Information: Calories, Fat, Saturated Fat, Trans Fat, Polyunsaturated Fat, Monounsaturated Fat, Cholesterol, Sodium, Carbohydrates, Fiber, Sugars, Protein Streamlined Cooking: Whether you prefer classic cooking methods or enjoy air frying, we present a culinary experience mindful of your heart health. Targeted Guidance: Our manual stands as a trustworthy source, providing thoroughly researched insights on heart health and diet to enhance your culinary exploration. 4-Week Meal Plan: Initiate your culinary adventure with our comprehensive meal plan, inclusive of detailed guidelines and printable grocery lists. Handy Suggestions: Acquire the skills to interpret food labels, manage portions, and make heart-healthy decisions--even in social and dining-out settings. 3 SPECIAL BONUSES! 1 Bonus: Heart-healthy air fryer recipes 2 Bonus: Blood Pressure Monitoring List 3 Bonus: Kitchen Conversions Initiate Your Journey to a Healthier Heart! Cease fretting about mealtime decisions and concerns about options detrimental to heart health. Click the 'Buy Now' button, and let's commence this transformative adventure together. Your heart will express gratitude!

• Format: Paperback
• Language: English
• ISBN: B0CSXMBDH8
• ISBN13: 9798876282095
• Release Date: January 2024
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"