Heart Disease: Simple Lifestyle Changes to Prevent and Reverse Heart Disease Naturally

By Jennifer H. Smith

Whether you have just been diagnosed with heart disease, have been struggling with it for some time and are looking for new ideas to manage the condition, or have a family history of heart disease and want to reduce the risk, this book is the perfect solution for you. This easy to understand guide will walk you through in-depth research and the most current information about how to prevent heart disease, and/or reverse the damage that has already been done.

By reading this book you will learn:

- how your diet affects your heart;

- how to lower blood pressure and cholesterol naturally;

- healthy lifestyle changes to improve your heart condition;

- how to exercise for a stronger heart;

- what supplements you should take for heart health;

and much more

Easy to implement and effective, the 20 habit-developing strategies in this book will help you improve your heart health for today and for many years to come.

Order your copy of Heart Disease: Simple Lifestyle Changes now

• Format: Paperback
• Language: English
• ISBN: 1951548183
• ISBN13: 9781951548186
• Release Date: October 2019
• Publisher: Insight Health Communications
• Length: 52 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"