HealthyG1: Bringing Health BACK To Life

By Dr Rakesh Pobari

Independence.The ultimate Independence is not being required to be dependent on anyone.Everyone likes to be physically and psychologically self-dependent, to stay in the best of health and to be able to enjoy life at the fullest.The problem arises once we start developing any particular health issue.Whom to listen to?What to follow?The cardiac specialist may be telling to do a set of things regarding the diet & lifestyle to assist the heart recover from the recent surgery that one may have undergone - but this may completely differ and clash with the advice given by the family doctor. On top of this, there is a sea of knowledge given by the friends and relatives apart from the vast database of tips and tricks made available online and on TV shows make matters worse.All these only add to the frustration as one tries to recuperate and come back to health.Is there an easy way out of this?Yes.There is.What is needed at such times is expert guidance taking into consideration: - your body as a whole- your constitution which includes your physical and psychological tendencies, likes and dislikes, desires and aversions- the medications that you are already on- all your health issues at a time.A consolidated health advice from a Health Coach may help you in: - reducing the severity of the side-effects of allopathic medicines- arresting the progress of the disease- bringing down the chances of complications- allaying the long-term after-effects of the medical condition- revving up the process of tissue healing- strengthening the immune system- staying fit & fineThis may ultimately lead to lesser chances of contracting a new health issue, lesser chances of contracting a seasonal infection or falling prey to an epidemic outbreak.This book is a part of an attempt to offer such expert advice and Health Coach services. This gives one an opportunity to stay updated with the latest recommendations and findings of studies based on WHO guidelines. One constantly needs to change the line of thoughts and beliefs with the changing times so as to be able to live healthy in this ever-changing social, medical and environmental scenario.This is just a small step towards the bigger goal of Bringing Health BACK To Life.Send a WhatsApp or SMS on +91 70452 72384 to start living a HealthyG

• Format: Paperback
• Language: English
• ISBN: 1729209912
• ISBN13: 9781729209912
• Release Date: October 2018
• Publisher: Independently Published
• Length: 226 Pages
• Weight: 0.94 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"