Healthy Women: Healthy Mother Healthy Babies

By Dr. Girija Wagh

The Girl budding into a woman
The hall mark of being a girl is being beautiful both in the mind and the body . This can be achieved by being happy, healthy and well informed about ones girl specific health . The moment the girl grows and crosses over the twelfth birthday she enters into the teens. The seven years of the teenage her the foundation stone of your future health . Many things happen here . You grow tall suddenly, start developing the typical feminine body contour. Some changes in the body make you conscious but shortly you realise that these are the essentials of blooming into being a woman as we grow further . One of the important milestones of this transition is the appearance of menses the chums or the periods as we call them or auntie . These are a sign that your body is growing towards becoming mature but yes this is just the beginning . Along with this there is a distinct change in your behaviour and perceptions about everything around you . Suddenly you feel grown and secretive, you sometimes are very happy but many times angry and irritated . You are constantly wanting to resist everything that is done or said . You start feeling sleepy dreamy super excited and angry all at ones . There's a scientific reason for that and that is that your brain is still evolving .Human body and mind are complex creations of the nature which are constantly undergoing evolution . The transition from the infant hood to an adult therefore is an overall remodelling process the basis of which is the fact that the Amygdala area of the brain is till powerful than the frontal lobe . This makes one emotional with feelings constantly swinging from happiness to sorrow like a pendulum .It also makes one irrational and adventurous and sometimes may lead to issues which can cause one harm In the future. Understanding this and accepting the facts helps and makes you look at your own self with patience and that Is a sign of smartness .
This section deals with details of how to handle menarche that's is the beginning of the menses, adolescent behavioural strategies . Irregular periods, PCOS, painful cycles, sexuality and may more .I am sure you will simply love it .

• Format: Paperback
• Language: English
• ISBN: B0BB5Q3QPM
• ISBN13: 9798847185240
• Release Date: August 2022
• Publisher: Independently Published
• Length: 104 Pages
• Weight: 0.78 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"