Healthy Weight Gain: A Guide to Building Muscle and Avoiding Obesity [Large Print]

By: Dave, Gabriel

Are you looking to gain weight in a healthy way? Look no further than "Healthy Weight Gain: A Guide to Building Muscle and Avoiding Obesity"!
This book is packed with valuable information and practical advice to help you achieve your weight gain goals while maintaining a healthy lifestyle.
It is a comprehensive guide that covers everything you need to know about building muscle and avoiding obesity.
From nutrition tips to workout routines, this book provides a step-by-step plan to help you achieve your weight gain goals.
Unlike other weight gain programs that rely on unhealthy eating habits and fad diets, this book focuses on building muscle and promoting a healthy lifestyle.
This book is suitable for anyone who wants to gain weight in a safe and sustainable way. Whether you're a beginner or an experienced gym-goer, this book has something to offer.
It includes workout plans and nutrition guides that are tailored to your individual needs and fitness level.
This book is a must-have for anyone who wants to gain weight in a healthy way. So why wait?
Get your copy today and start building muscle and achieving your weight gain goals!

• Format: Paperback
• Large Print: Yes
• Language: English
• ISBN: B0BW3HG527
• ISBN13: 9798385633036
• Release Date: March 2023
• Publisher: Independently Published
• Length: 64 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"