Healthy Living Through Vegetarianism: Lessons from a doctor

by Stan Ruell

This book is a classic text on vegetarianism and healthy eating, written by a pioneering physician and health reformer. It contains a wealth of information on the benefits of a plant-based diet, as well as recipes and advice on vegetarian cooking and nutrition. Originally published in the 19th century, it is considered one of the earliest and most influential vegetarian cookbooks in America. Its author believed that a diet of fresh fruits, vegetables,...

• Format: Paperback
• Language: English
• ISBN: 9732345780
• ISBN13: 9789732345788
• Release Date: May 2023
• Publisher: Stan Ruell
• Length: 198 Pages
• Weight: 1.04 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"