Healthy Living Guide 2022: A Practical Guide to a More Active Lifestyle

By: Jackie S Trout

With four weeks of pre-planned meals that ease you into the ketogenic diet and help you create sustainable habits for long-term success, Keto After 50's 28-day plan helps make your new diet reasonable.

Bonus recipesExtra recipes let you plan your own meals and cook up even more keto-friendly breakfasts, lunches, dinners, and snacks, so you can go beyond the meal plan.

• Format: Paperback
• Language: English
• ISBN: 1804763489
• ISBN13: 9781804763483
• Release Date: January 1
• Publisher: Jackie S. Trout
• Length: 76 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"