Healthy Knees Cycling: The Fun No-Impact Way to Reduce Joint Pain, Improve Strength, and Help You Live an Active Lifestyle

by Robin Robertson

Book Overview

"Robin Robertson's expertise in proper cycling techniques and equipment is wonderfully shared in her new book, which is an absolute MUST HAVE for anyone really dedicated to their health or rehabilitation of their hips and knees " - Michael A. Thorpe, MDEven your doctor has told you that bicycling is good for your aching knees and hips. But no one has told you how to do it, until now. There is so much more than just hopping on your bike. This easy...

• Format: Paperback
• Language: English
• ISBN: 0692597700
• ISBN13: 9780692597705
• Release Date: January 2016
• Publisher: Bellingham Tennis Club
• Length: 166 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"