Healthy Gut, Healthy You: Your Guide to Nurturing Gut Health and Transforming Your Physical and Mental Well-being

by Oliver Stone

Does gut health seem like a perplexing maze? Are you fed up with contradicting information and looking for a clear route to a better, happier self? Look no further This thorough book reveals the mysteries of your gut flora, allowing you to take control of your health like never before.

Dive into the intriguing world within.Understand the Science: Discover the complicated workings of your gut microbiota and how it affects digestion, immunity,...

• Format: Paperback
• Language: English
• ISBN: B0CV49SG52
• ISBN13: 9798878572767
• Release Date: February 2024
• Publisher: Independently Published
• Length: 100 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"