HEALTHY FOODS DURING PREGNANCY: Healthy Whole Diets for Pregnant and Breastfeeding Women

By Susan J. Holt

Is it important to you to have a healthy pregnancy? Then keep reading...
You're expecting your bundle of joy and you want to be sure you're giving your kid the greatest possible start and there is so much information out there. You must be wondering...

What foods can and cannot I consume?
What should my weight growth be?
Can I consume coffee when I'm pregnant?
How do I cope with the stress and worry that comes with pregnancy?
Should you breastfeed or not?

Where do you even start?

Written by a qualified Nutrition Consultant and a mother of three, this book will offer you peace of mind that you're doing all you can to make sure your kid is born healthy.

Healthy Foods During Pregnancy is a modern guide to a healthy pregnancy.

The author will be there next to you all through your pregnancy. She delivers emotional counsel and encouraging words, exposes the numerous misconceptions of pregnancy, gives you an in-depth dietary plan, and reveals tips, methods, and secrets to guarantee a successful pregnancy for you and your kid.

But that's not all; if you read Healthy Foods During Pregnancy, you'll learn:

- What you should eat if you're suffering morning sickness and nausea

- How to have an unbreakable and optimistic mentality to cope with any hurdles and problems that come to your way, such as stress and anxiety.

- What you should do about food intolerances during pregnancy

- The Perfect Healthy Foods During Pregnancy: what you can and cannot eat and how to cope with any weird urges.

- Common Discomforts Of Pregnancy and their remedies

- FREE BONUS: How to alter your breastfeeding diet for both nutritional groups

If you want to secure a healthy pregnancy for you and your young one, then scroll up and click the "Add to Cart" option.

• Format: Paperback
• Language: English
• ISBN: B0BGFQ1F7S
• ISBN13: 9798354556038
• Release Date: September 2022
• Publisher: Independently Published
• Length: 224 Pages
• Weight: 0.67 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"