Healthy Exercise for Seniors and Non-Athletes

By Martin M. Eisen

For over sixty years, I have taught and studied Shotokan Karate, Aikido, Kwong Sai Jook Lum Mantis Kung Fu, Yang Tai Chi; Qigong and helped teach Yoga. During this time these arts have become mere... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1494421461
• ISBN13: 9781494421465
• Release Date: December 2013
• Publisher: Createspace Independent Publishing Platform
• Length: 32 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"