Healthy Digest 101: The Emotion And Diet Connection

by Sheldine Altidor

Emotions can oftentimes get to the best of us. Emotions has its advantages and disadvantages. It is part of our daily lives and it is the way we express ourselves whether it be a sign of approval or disapproval. Unfortunately our emotions can affect our mental health and even well-being if we allow to run our lives. It is often said, "let your conscience be your guide," or "follow your heart." This book offers a variety of results what can evidently...

• Format: Paperback
• Language: English
• ISBN: 0228815894
• ISBN13: 9780228815891
• Release Date: July 2019
• Publisher: Tellwell Talent
• Length: 110 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"