Healthy Diet, Happy Bladder: How Diet Affects Bladder Behavior (Your Perfect Pelvis)

By Elizabeth E. Houser and Elizabeth E Houser MD

This new book by board certified urologist Elizabeth E. Houser, M.D. examines the constituents in our modern day diet that may contribute to urinary problems such as frequency, urgency, and incontinence. Co-author of "A Woman's Guide to Pelvic Health", Dr. Houser focuses on factors in our daily lives that can affect our health and sense of well being, and outlines the measures that we can take to promote pelvic health. Written for men and women alike, "Healthy Diet, Happy Bladder" describes fluid management, foods, preservatives, and beverages that may have an irritative action on the bladder. The book also offers alternatives to these bladder caustic substances, as well as some tools to combat the effects of these substances when we do indulge. This concisely written book will allow the reader to improve their bladder behavior without medication or surgery. In summary, you are what you eat!

• Format: Paperback
• Language: English
• ISBN: 1481969382
• ISBN13: 9781481969383
• Release Date: May 2013
• Publisher: CreateSpace Independent Publishing Platform
• Length: 44 Pages
• Weight: 0.35 lbs.
• Dimensions: 10.0" x 0.1" x 7.0"