Health Series: Stretching & Toning for Flexibility & Definition

by Melissa Cosby

Book Overview

Loosen up--in just 20 minutes a day. Too often, with a lifestyle that takes them from the car to the office to the couch, people see their muscles shorten and weaken. The solution: this array of super... This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 1402719698
• ISBN13: 9781402719691
• Release Date: March 2005
• Publisher: Main Street Press
• Length: 160 Pages
• Weight: 1.50 lbs.
• Dimensions: 1.0" x 8.1" x 9.3"