Strength Training: For Muscle Development

By Mark Hatfield

Book Overview

It's like having a personal trainer who's there all the time: here are precise muscle- and strength-building exercises that will work beautifully for both men and women, and inspire anyone trying to... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0862887216
• ISBN13: 9780862887216
• Release Date: January 2005
• Publisher: GREENWICH EDITIONS
• Weight: 1.41 lbs.
• Dimensions: 0.9" x 8.0" x 9.1"