Health Is the Foundation of Success

By Y.K. Kim

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• Format: Paperback
• Language: English
• ISBN: 187987301X
• ISBN13: 9781879873018
• Release Date: January 1996
• Publisher: World Martial Arts Research
• Length: 475 Pages
• Weight: 1.45 lbs.
• Dimensions: 9.5" x 1.0" x 6.5"

Customer Reviews

Student of Y K Kim

As a TaeKwonDo student of Grandmaster Y K Kim, this text is required reading, not so that he can gain royalties, but that his entire philosophy for the techniques of life is contained within. From the definition of a healthy life to meditation to movement to stretching to TaeKwonDo, it's all here, and explained in a very easily-understood format. Please read this book. You will never regret it!!

The simple key to feeling good. Tell your friends.

This book cuts through all the gimmicky 'get fit' plans and shows you simple common sense techniques to feel good all the time. I believe that following Y. K. Kim's advice in this book will improve any health problem we face. His martial arts expertise puts him light years ahead of bestselling health ideas. The emphasis on breathing, the relationship of mind, body, and heart are invaluable in every day life. Anything you want to do with your body can be possible with the help of this book. Martial arts has long been marginalized in American culture/recreation. I believe that Y. K. Kim's martial arts techniques are what America needs to cure it's ailments. This book is the way to start with yourself.