Health in your fingers

By DR ARPITA SINGH

The book "Health in your fingers" explains in brief the basics & usefulness of Hasta mudra Yoga. It is the most easy yoga technique which can be learnt and practised even by a kid. The book contains 17 hasta mudras which are very much useful for the everyday health problems, viz., back pain, joint pain, blood pressure, indigestion & constipation, etc.Wishing you medicine free healthy living by the virtue of your own fingers. Good Luck

• Format: Paperback
• Language: English
• ISBN: 167881377X
• ISBN13: 9781678813772
• Release Date: December 2019
• Publisher: Independently Published
• Length: 28 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"