Aimed at health and fitness professionals who want to learn about the latest advances in physical fitness, this text is a reference full of practical advice for every health and fitness student, candidates preparing for the ACSM Health Fitness Instructor Certification Exam and practicing professionals. It provides the latest information on the fundamentals of fitness, exercise physiology and biomechanics. It should help the reader develop meaningful and safe fitness programmes, including exercise for special populations.
This is a great book for anyone in the health and fitness industry. It is more like a desk reference to be used. I would highly recommend it to anyone who needs a quick reference to be used. The book arrived exactly as I ordered and was packaged very well. Great shipper.
Fitness/ PT
Published by Thriftbooks.com User , 19 years ago
The book has a lot in it. From BMI, HR, ect to giving people a schedule. I learned a lot more than I thought, before. Bought it for a class. Will keep it afterwards.
AWESOME!
Published by Thriftbooks.com User , 22 years ago
BOUGHT THIS BOOK FOR A FRIEND WHO IS INTERESTED IN BECOMING A PERSONAL FITNESS TRAINER. HE CALLED TODAY SAYING "THE BOOK IS AWESOME" A "REAL" WORK BOOK WITH A WEALTH OF INFORMATION FOR ANYONE SINCERLY INTERESTED IN THIS FIELD..
A personal Trainer's Best Tool
Published by Thriftbooks.com User , 25 years ago
I owen the Health Fitness Instructor's Handbook and I would recommend anyone who needs a wealth of imfor on getting stared on becomming a personal trainer this is a great book. Would also like to know if it is possible to find the forms that they give you in thebook in the library or can anyone point me to simpiary forms i really don't want to cut out any pages because, earlier i state the book is full of great information! Thankyou
Great reference book for trainers!
Published by Thriftbooks.com User , 25 years ago
Comprehensive book that has detailed information. A must for personal trainers!
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